Mental Health Support for Women in Afghanistan 

Noor-e-Hayat: Mental Well-Being Programm

Mental health is a fundamental right. Afghan Women Support offers free, online psychological counseling sessions for WOMEN IN AFGHANISTAN – confidential, compassionate, and professional.

سلامت روان یک حق اساسی است. Afghan Women Support برای زنان ساکن افغانستان جلسات مشاوره روان‌شناختی آنلاین و کاملاً رایگان ارائه می‌دهد – محرمانه، همدلانه و حرفه‌ای.

 

What We Offer:

Free Online Counseling

Safe & Confidential

Professional Psychologists

Languages: Dari, Pashto,  English, Hindi, German

Flexible Scheduling

خدمات ما:

مشاوره آنلاین رایگان

محیط امن و محرمانه

روان‌شناسان متخصص

زبان‌ها: دری، پشتو، انگلیسی، هندی و آلمانی

زمان‌بندی انعطاف‌پذیر

Meet our Psychologists

All mental health and counselling sessions offered through Afghan Women Support are completely free of charge for Afghan women (located in Afghanistan).

If you would like to speak with one of our mental health professionals, you can book a counselling or therapy session directly using the booking link at the bottom of this page.

No payment is required.

↓ Book a Counselling / Therapy Session with one of our therapist 

تمام جلسات حمایت روانی و مشاوره‌ای که از طریق Afghan Women Support ارائه می‌شوند، برای زنان افغان ساکن افغانستان کاملاً رایگان هستند.

اگر می‌خواهید با یکی از متخصصان سلامت روان ما صحبت کنید، می‌توانید از طریق لینک رزرو در پایین همین صفحه، مستقیماً یک جلسه مشاوره یا روان‌درمانی رزرو کنید.

برای این جلسات هیچ هزینه‌ای دریافت نمی‌شود.

↓ رزرو جلسه مشاوره / روان‌درمانی با یکی از متخصصان ما


Doris

I’m Doris – a trained psychotherapist with a background in Psychology and Political Science. Over the years, I’ve worked in various mental health institutions and NGOs and taught at universities in Europe and the US. My focus has been on education, gender, and society, particularly on politically induced trauma. During and after the war in former Yugoslavia, I worked closely with war-traumatized women and supported educational projects. After retiring from my university position in Fribourg, I joined this initiative with deep commitment and look forward to supporting Afghan women with care and experience.

 DrDoris Gödl 

🎓 Trained Psychotherapist | Background in Psychology & Political Science
🧠 Focus: War trauma, gender, education, and social transformation
🗣️ Languages: English & German
🕒 Availability: Tuesday, 9–12 AM (CET) – flexible upon request


Bahara

Hello I’m Bahara Ghalib a psychologist and counselor dedicated to creating a safe, supportive, and judgment-free space for healing and personal growth. I have experience providing counseling support to Afghan girls and women, with a focus on trauma, stress and anxiety, emotional well-being, self-esteem, and relationships. My approach is trauma-informed, compassionate, and collaborative helping each person better understand their experiences and build healthier ways of coping.

سلام! من بهاره غالب هستم؛ روان‌شناس و مشاور. تلاش می‌کنم فضایی امن، حمایت‌گر و بدون قضاوت برای بهبود روانی و رشد فردی فراهم کنم.

در زمینه ارائه خدمات مشاوره‌ای به دختران و زنان افغان تجربه دارم و تمرکز کاری من بر مسائل مرتبط با تروما، استرس و اضطراب، سلامت عاطفی، عزت‌نفس و روابط بین‌فردی است.

رویکرد من مبتنی بر آگاهی از تروما، همدلی و همکاری است. تلاش می‌کنم به هر فرد کمک کنم تا تجربه‌های خود را بهتر درک کند، راه‌های سالم‌تری برای مقابله با چالش‌ها پیدا کند و سلامت روانی و عاطفی خود را تقویت نماید.

 

بهاره غالب

🎓 روان‌شناس | مشاور
🧠 حوزه فعالیت: مشکلات مرتبط با تروما، تنظیم هیجان، استرس و اضطراب، عزت‌نفس، روابط بین‌فردی و سلامت روان
🗣️ زبان‌ها: دری و انگلیسی
🕐 زمان دسترسی: سه‌شنبه تا یکشنبه، از ساعت ۱ تا ۵ بعد از ظهر به وقت افغانستان

Bahara Ghalib

🎓 Psychologist | Counselor
🧠 Focus: Trauma-related concerns, emotional regulation, stress and anxiety, self-esteem, interpersonal relationships, and psychological well-being
🗣️ Languages: Dari & English
🕐 Availability: Tuesday–Sunday, 1–5 PM (Afghanistan Time)


Arusha

Hi there! I'm Arusha Kapil, a dedicated psychologist on a mission to make a positive impact on people's lives through compassionate counseling services. I've got an MSc in Clinical Psychology from CHRIST (Deemed to be University), Bengaluru, and a BA (Honors) in Psychology from Daulat Ram College, University of Delhi. During our counseling sessions, you can expect a supportive and non-judgmental environment where your needs and concerns are given the utmost importance. I will actively listen to you, providing a safe space for you to express your thoughts, emotions, and challenges. Together, we will explore the issues you bring to the session, delve into their underlying causes, and work collaboratively to develop effective strategies for personal growth and well-being

Arusha Kapil

🎓 MSc in Clinical Psychology 
🧠 Focus: Emotional well-being, trauma, personal growth
🗣️ Languages: English & Hindi
🕒 Availability: Sat & Sun, 12–3 PM (CET)


Royna

Hello! My name is Royna Raisi. I am a psychologist, counselor, and human rights activist. My experience supporting girls and women has taught me that everyone deserves to be heard, understood, and given a safe space to express their feelings.In my counseling sessions, I aim to create a calm, empathetic, and non-judgmental environment where we can explore healthier ways of navigating life’s challenges, finding inner peace, and supporting personal growth.

سلام ! من روینا ریسی هستم؛ روان‌شناس، مشاور و فعال حقوق بشر.
‎تجربه فعالیت در زمینه حمایت از دختران و زنان به من آموخته است که هر فرد شایسته شنیده‌شدن، درک‌شدن و داشتن فضایی امن برای بیان احساسات است.

‎در مشاوره تلاش می‌کنم فضایی آرام، همدلانه و بدون قضاوت ایجاد کنم تا در کنار هم، راه‌های سالم‌تری برای مواجهه با چالش‌های زندگی و رسیدن به آرامش و رشد شخصی پیدا کنیم

 

روینا ریسی

🎓 روان‌شناس | مشاور
🧠 حوزه فعالیت: سلامت روان، استرس و اضطراب، عزت‌نفس، تنظیم هیجان و روابط بین‌فردی
🗣️ زبان: دری
🕒 زمان دسترسی: چهارشنبه و پنج‌شنبه در طول روز؛ همچنین هر شب در دسترس هستم

Royna Raisi
🎓 Psychologist | Counselor
🧠 Focus: Mental health, stress & anxiety, self-esteem, emotional regulation, and interpersonal relationships
🗣️ Language: Dari
🕒 Availability: Wednesdays & Thursdays throughout the day; also available every evening


Anushka

I'm Anushka, a trained Health Psychologist with a Master's degree in Health and Wellbeing Psychology from CHRIST (Deemed to be) University, Bangalore. I have experience working in both inpatient and outpatient mental health settings, where I've supported individuals and caregivers in navigating through emotional distress, trauma, and life challenges. My therapeutic approach is empathetic, collaborative, and paced to your comfort, with a focus on creating a warm, safe, and non-judgmental space. Additionally, I draw from evidence-based practices with a strong emphasis on trauma-informed care, compassion, and cultural sensitivity.

Anushka Sharma

🎓 MSc in Health Psychology
🧠 Focus: Trauma-informed support, stress, chronic illness & mind-body health
🗣️ Languages: English & Hindi
🕒 Availability: Mon, Wed & Fri, 12-5 PM (IST)


Shreya

I’m Shreya, a Psychologist specializing in Psycho-oncology. I hold a Master’s in Clinical Psycho-Oncology and am currently pursuing a Fellowship in Psycho-Oncology with IIHNO and IIT Hyderabad. My clinical focus centers on grief, bereavement, and life transitions.

In our sessions, you can expect a compassionate space. It is a strictly confidential container for your voice. We will work together at your own pace. No matter what you are carrying right now, you do not have to carry it alone. I am here to walk alongside you with empathy and deep solidarity

Further questions: 

Contact: info@afghanwomensupport.ch